After students finish the first few days of school, the newness wears off, and the hard work begins. The following are a few ideas to keep the days running smoothly.
- Put in place a routine for the week. Children need expectations that are clearly defined and consistently followed. Establish set times for a snack, homework, play break, chores, and outside activities. Help children to begin transitioning from one thing to the next in order to avoid meltdowns. Make a picture chart to serve as a visual reminder.
- Healthy habits should be an important part of every day. Allow children to help plan nutritious meals. Within categories of fruits and vegetables, give kids a chance to pick out at least one or two of their choice. Writing out menus allows parents to shop ahead of time, and children will know what is coming. This advance planning reduces chaos at mealtimes. Don’t forget to get involved in family exercise time for 20-25 minutes a day.
- Set up a homework station in a special location. Your children can then have a quiet place to study and keep all of their materials in one area. Children with learning disabilities, dyslexia, attention deficit disorders, and autism spectrum disorders rely on this type of structure to accomplish tasks. Use praise and rewards to celebrate successful work completion.
- Before bedtime, arrange everything that you will need in the morning. This includes clothes, shoes, notes, assignments, and lunches. End the panic of the early morning rush!
Martha Knight, M. Ed., is an Educational Specialist at Child and Family Development in
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