Summer Sensory Cookbook: Oobleck

Friday, July 1, 2011 by Kati Berlin
Oobleck

One piece of occupational therapy is addressing aversion to sticky or gooey textures which can impact a childs willingness to engage in everyday activities. If you are home for the summer or on the weekend and are looking for a sensory cooking and play activity, here is one that can be paired with a book! It is a great activity for any child, but particularly children with autism, attention deficit disorder, ADHD, hyperactivity, or developmental delays.

This recipe is for "Oobleck" from Dr. Seuss' book, "Bartholomew and the Oobleck". You can read the story before making the gooey substance. Your kids can get involved with mixing the recipe together and it offers a great sensory experience afterwards. The oobleck looks like liquid and will run off and down your fingers, but when you pick it up in chunks or pinch it, it feels like a solid. 

Ingredients: 
1 box cornstarch
1 1/2 to 2 cups water
a drop or two of food coloring

Add water to the cornstarch in a bowl until it is semi-firm & mix well. It can be stored covered in the refrigerator. As it becomes dry in storage and/or from handling, add water to soften it.

To increase the sensory challenge ask your children to mix the ingredients by hand and play with the oobleck with both hands. Decrease the sensory challenge by offering them a spoon to mix and even to play with the oobleck. Some children will warm up to it slowly, progressing from spoon play, to poking in one finger, or liking the feeling of the ooblick dripped on the back of their hands or off their fingers! Remember, with any sensory activity, the goal is to have fun and only stretch a little bit beyond our comfort zone, rather than causing too much anxiety.  

Recipe shared from www.skillbuildersonline.com  "Recipes for Sensory Play"


Scissor Skill Development

Friday, May 13, 2011 by Courtney Stanley

cutting
A pediatric occupational therapist at Child and Family Development works on helping to develop your child's scissor skills. 

Children can snip with scissors by 2-2 1/2 years of age. Remember to use safety scissors! By 4-5 years of age, a child should be able to cut out simple, basic shapes such as a circle or square.

In order to learn how to cut, you must master the following:

  • balance
  • shoulder stability
  • forearm control
  • wrist stability
  • grasping skills
  • finger isolation
  • accurate release
  • 2 hand usage
  • eye-hand coordination
Progression of scissor skill development:
  1. able to hold and manipulate scissors appropriately
  2. short random snips
  3. manipulate scissors in forward motion
  4. stay within lines (wider lines first, narrower when more control is gained)
  5. cutting shapes with straight lines
  6. cutting shapes with curved lines


Activities to work on scissors skills:

  • cut with thicker materials that are less likely to bend and tear and that will add resistance and feedback so the child can really feel what he/she is doing
    • index cards, post cards, construction paper, foam, brown paper bags, junk mail!
  • cut drinking stras, string them to make necklaces
  • cut playdoh - make snakes and cut into chunks
  • give your preschooler a pair of safety scissors and an old toy magazine and let them cut out their his/her favorite toys
  • Use squirt bottles, squirt toys, water guns, turkey basters, tongs, and hole punchers to practice the hand grasp and motions needed for cutting with scissors
Correct scissor grasp: the index finger is used to stabilze the scissors. The middle and ring fingers are used to open and shut the scissors. The thumb is up and the wrist straight.

Celebrate Better Hearing and Speech Month

Sunday, May 1, 2011 by Melinda Bumgardner

Better Hearing and Speech Month

The month of May has been designated as Better Hearing and Speech Month. Communication happens all around us every day. When something goes wrong and there is a problem with understanding and using language or producing speech, it can have a significant impact on a person's life. Please take time this month to celebrate the gift of communication with your child. Below are suggestions of activities for all children; however, they are especially beneficial if your child has a speech and/or hearing problem.

Read a book together. Ask your child to point to or name pictures in the book. You can also have your child talk about what is going on by looking at the pictures. For older children, you can have them read a passage in a book and then discuss or ask questions based on the passage.
Have a sound day. Pick a day and you and your child can find as many things as you can that begin with a certain sound throughout the day.
Use purchased games. Games that your child may already have may be used to teach speech and language skills. For example, using a Go Fish game, you can work on labeling objects and asking questions.
Make a word/sound collage. Kids love to look through pictures in magazine. Go through and cut out pictures of different objects in categories or pick objects that begin with a certain sound.  You can paste these into a word/sound book which you could add to at any time.
Make a recipe together. Have your child pick out something to make. You can work on naming ingredients and objects you will need to make the recipe. Recipes are also a great way to work on sequencing and following directions. Plus at the end, you will have something yummy to share!

These are just a few suggestions. There are many websites that have tons of ideas for speech and language activities you can do with your toddler, preschooler or school aged child.  You can make any activity throughout the day a potential learning experience.  Just remember to have fun!

If you do have any concerns about your child's speech, language or hearing, contact Child and Family Development to set up a free phone consultation with a licensed speech therapist.


ADHD or Sensory Processing Disorder (SPD)?

Saturday, April 2, 2011 by Courtney Stanley
Inattention, impulsivity, fidgeting...these are symptoms of ADHD. But, they can also be symptoms of Sensory Processing Disorder (SPD).

Picture a child who happens to be overly sensitive to sound. Imagine what this child will hear if she is sitting in the classroom while the teacher is talking. Will she hear the teacher? OR, will she hear the sound of a classmate's pencil writing, the clock ticking, someone's foot tapping, a classmate chewing her gum, someone walking down the hall, the birds chirping outside, etc. With all of this ambient noise, how will she be able to focus on what the teacher is saying.

Or, how about the child who is oversensitive to touch? He is bothered by the label in his tee-shirt, the approach of a classmate, the lumps in his mashed potatoes, the stickiness of the play-doh.  Fidgeting and squirming, he pays a lot of attention to avoiding these ordinary sensations. Meanwhile, he is unable to pay much attention at all to the teacher's words or to playground rules.

One more example... how about a child who is under-responsive and has trouble processing movement and balance sensations. He needs to move around more than his peers in order to rev up and get his body going.  He is a "mover and a shaker", a "bumper and a crasher", and is always "on the go". He rocks, spins, jumps, climbs, leaps, and runs everywhere. He pays more attention to satisfying his need for movement and not much attention to what the teacher (or mother) is asking him to do.

Sensory Processing Disorder is a neurological condition which affects behavior and learning. Medicine doesn't fix it, but, often, occupational therapy helps. Occupational therapy can provide a sensory diet to address the child's underlying difficulties processing sensations rather than just the symptoms of inattention.

If your child is frequently (but not always) inattentive, it is useful to ask some questions:
  • Where, when, and how often does this inattention occur?
  • What is the stimulus?
  • What does the child do as self therapy?
  • What is happening (or not happening) when the child concentrates well?
  • What does the child need, and what helps?
To have a true ADHD diagnosis (diagnosed by a psychologist or physician), a child's behavior (inattention, impulsivity, fidgiting) must occur across all settings and likely will not have a long-lasting response to a sensory diet.

If you are unsure as to whether or not your child has ADHD, please consult with your physician who can refer you to an occupational therapist who can help determine if your child's inattentive behavior is more related to a sensory processing deficit or an attention disorder.

Resource: Sensory Processing Disorder vs. Attention Deficit Disorder



"My clothes bother me"

Friday, March 25, 2011 by Courtney Stanley
stackedlaundry

Does your child complain about itchy clothing and annoying sock seams? Does your daughter only wear dresses, leggings, or flip flops? Does your son only wear sweat pants? Is getting dressed for school in the morning a constant battle? There is hope!

This may not be entirely behavior, rather it could be indicative of a tactile sensory processing disorder. 

Here are a few recommendations from occupational therapists and parents that may help your child better tolerate wearing clothing and make the morning routine a little more successful.
  • Try drying the clothes in the dryer for a few minutes so that they are warm and soft right before your child puts them on 
  • Try shopping at consignment stores for gently used clothes that may be softer
  • Do some "heavy work" or deep pressure activities before putting clothes on. For example:
    • make your child a burrito, sandwich, or hotdog by squishing them between pillows or cushions, wrapping them in a blanket - ask them what they would like on their sandwich and add it by squishing them with a pillow (this gives them some sense of control of the activity and allows them to end it when they've had enough)
  • Help your child lay out clothes the night before 
    • give them a limited amount of choices (2-3) to select from - try to let them choose to give them a sense of control
    • be consistent (don't give them the option of changing their minds in the morning)
    • create a sticker chart to help reinforce good behavior and sticking with their choices
  • Visit www.softclothing.net and www.funandfunction.com to find soft clothing made especially for children with tactile sensitivities
  • Consult an occupational therapist who can provide education and information on a deep pressure brushing protocol and other "heavy work" activities to help your child better organize his/her sensory system to make getting dressed for school easier for them and for you!
A change won't happen overnight, but in time and with consistent follow through of recommendations given by your therapist, helping your child get dressed will no longer be a daily battle.



Hello from a new member of C&FD

Wednesday, December 1, 2010 by Annada Hypes

Hello! I'm a new member of Child and Family Development, and I wanted to take a moment to introduce myself. I'm a clinical psychologist specailizing in treating children, adolescents, young adults and their families. I've lived in Charlotte for the past 7 years as I pursued my Ph.D. in Clinical Health Psychology from The University of North Carolina at Charlotte. I'm so happy to start practicing in the town I call home!


I have a number of areas of interest in working with youth. These include:

  • Mood disorders (e.g., depression, anxiety)
  • Impulse control disorders (e.g., acting out, anger, self-harm)
  • Substance abuse
  • Relational difficulties, peer acceptance, bullying
  • Low self-esteem
  • Attention Deficit Disorder (ADHD)
Hopefully I will have a chance to say lots more about these topics in the weeks and months to come. With gratitude, Annada Hypes, Clinical Psychologist at Child & Family Development, in Charlotte.

Switch the Ending

Monday, November 8, 2010 by Stephen Elliott
Anxiety is what we are feeling when we "what if" about our fears. We say "what if so and so happens?" Our chest tightens up. It  feels like we can't breathe. We enter the fear zone and experience our "what if story" as if it was happening in real time. The imagined worse case, or at least, bad ending feels like it's coming down on us. In response to our fears and worries, we move hurriedly to "get ourselves busy". This way we won't have to think about our living nightmare so much. Our primary anxiety reduction technique is usually to just get busy. We attempt to distract our minds from the anxiety-inducing story. It works in part, but when we aren't busy, the story and the anxiety storm returns. Procrastination works as our secret friend. We can hide behind the long to-do list and never get "caught up". Maybe we can stretch out our busy-ness and avoid our anxiety.

An alternative approach is to get ourselves purposefully unbusy. Regarding our anxiety, we purposefully "bring it on". We allow our self to feel the anxiety. We stare in the face of our"what if" story and imagine the feared outcome.  We feel the pain for a moment, but then we smile. Instead of saying to ourselves "isn't it awful", we flip it around and look for a way to view this as an excellent outcome so long as we can tweak the ending a bit. We allow ourselves to figure out a way where we will be better off, happier or stronger. If we freeze up on justifying our desire for the outcome, we can at least change the ending to the story to something interesting and in our interest. After all, it is "our story" to construct is it not?  As authors of our own narratives, lets realize and accept that our stories simply don't have to end so negatively. As author, add a new wrinkle, a new twist, an unexpected positive result, a nice surprise. Let some good things come our way. Smile. Enter the anxiety, stare it down, change the nightmarish ending to a more pleasant one. Add a sense of humor, refuse to take ourselves so seriously. Realize we have options. Busy-ness may work temporarily, but it may not be the best solution. Best wishes, Stephen S. Elliott, Ph.D., Psychologist

Preparing students with ADHD and LD for College

Monday, October 18, 2010 by Kristina Murphy

Last week I posted information regarding a wonderful resource for students with ADHD or a Learning Disability applying to college.  But what about when you are in college and you are struggling to get your feet grounded without your parents' guidance and support? Or you have been accepted and want to learn ways to make the transition from high school to college as smooth as possible?

I recently came across a wonderful resource for helping students transition into the wonderful yet very scary world of college.  Ready for Take-Off: Preparing Your Teen with ADHD and LD for College by Theresa Laurie Maitland, Ph.D. & Patricia Quinn, MD. 

It would be most ideal to read this book as well as implement some of the strategies into your senior year (or earlier) to help smooth the transition.

Other resources to learn self-advocacy and study skills can be found on ADD Warehouse or working with a professional.  I currently work with students in high school and college on preparing for and dealing with the transition to college as well as everything it brings with it. 


BLAST from the PAST

Thursday, October 14, 2010 by Dawn Keller

BLAST from the PAST

 

30 years and counting for Child and Family Development… With longevity comes great joy and satisfaction. Here are a few samplings of recent Blasts from My Past that keep alive for me the passion of what we do at Child and Family Development…

 

  • A young 27 year-old adult who was treated at Child and Family Development for his attention deficit disorder and learning disabilities when he was a teenager called and wanted to share how well he is doing at his new job
  • A mother called to say that her dyslexic son whom we saw 10 years ago has graduated from college and has been invited back to the college as a graduate intern in a field he loves.
  • A sister whose brother was diagnosed 12 years ago and successfully treated for his learning disabilities called seeking guidance choosing her graduate program. She wanted  to work in a clinical environment like Child and Family Development
  • A sister of another client likewise wanted advice on post-college studies so she could become a reading specialist and could work with students like her brother who has dyslexia.

 

Educational Specialists, Psychologists, Occupational Therapists, Speech Language Therapists, and Physical Therapists at Child and Family Development all make a difference in the lives of the children we evaluate and treat as well as in the lives of their families. 

 

 

Students with ADHD and Learning Disabilities attending College

Wednesday, October 6, 2010 by Kristina Murphy
I was reading an article by Blythe Grossberg, Psy.D that stated, "5 times the number of students with learning disabilities now enter college than they did in the 1980's".

Applying to college is stressful enough without trying to also find a college that suits your needs as a student with a disability.  Dr. Grossberg's book, Applying to College for Students with ADD and LD: A Guide to Keep You (and your parents) Sane, Satisfied, and Organized Through the Admission Process may be a good resource to help you navigate the maze of college search and application.

For more information regarding Dr. Grossberg's article or book you can visit the website: www.myadhd.com.

Competition vs Disorder: Which Story Works Best?

Tuesday, October 5, 2010 by Stephen Elliott

Human beings are story-telling creatures for sure. We tell stories about everything from what we did on our last vacation to what we are eating so we won't develop heart disease. We have Christmas and Birthday stories to share. We construct explanations to explain why certain things happen. The themes and narratives in vogue at a given time in history will be different if we just wait a few years.

We live in a time when it's popular to use the word "disorder" to explain, or tell the story of, why people do certain things. Smoking cigarettes is now being "storied" as a disorder. A school age child who is not paying attention in class is viewed by many as having manifestations of a disorder. The disorder story goes so far as to say to the young person actually "has it", like they have this thing inside them that makes them not pay attention in class. It's as if they have caught a contagious disease like the measles or chicken pox. They can't help it. And it makes them do bad things. While it's the popular or dominant discourse in our time to story the situation this way, I'm not sure it's the most helpful framing for the young person. Let me explain the point with an alternate story.

Behavioral and emotional problems in children can be viewed as manifestations of self-defeating sets of beliefs and thoughts that originated outside of the person much like a dictionary is outside the person. The way of the problem can be tried on much like trying on a pair of shoes. Being a problem can feel like power to the child until the consequences begin to add up. The problems way of viewing becomes like a bad habit that is eventually adopted and consistently utilized in relationships. Again, the clothes and shoes being worn are not the person. The problem is outside the person in that the person does not have the problem, but rather the problem wants to control them and have it's way with them. The problem can be viewed as actually wanting to dominate the person much like in an athletic competition the opposing team wants to win. Similarly, the person usually wants to fight back and win against the problem. In therapy, we want to encourage the young person to mount a powerful attack to beat down the problem that wants to control and dominate them. The young person can, if they chose to, win against the problem.They can try to win daily victories.  The win narrative is listened to and explored for the details of the victory. The problem loses power in defeat, and the family doesn't need to come back week after week once the problem has been dis-empowered. The "you have power to win against the problem" narrative usually works better than the "you have a disorder" story. It has more hope for prompting change. It has more hope for empowering the young person to fight back against the problem. With the competitive "you can win" story, it's just a matter of time before the symptoms go away. Let us help you win. Best wishes, Stephen Elliott, Ph.D., Child and Adolescent Psychologist, Child and Family Development
 


Social Skills for School Success

Monday, September 27, 2010 by Elaine Byrd
Social skills are essential for success in the school, not just for the social aspect of making and keeping friends. In order to learn and grasp the concepts and lessons presented in the classroom, a student has be able to:

- share space with other students
- adapt effectively to others around
- understand class and school rules (explicit and hidden)
- participate as a member of a group (the class)
- and listen and communicate within a group
 
These are basic expectations that are taught in preschool and established by kindergarten. For our children with high-functioning autism, asperger syndrome, pervasive developmental disorder, sensory processing disorder, and attention deficit disorder, these abilities do not come easily or naturally. They have a hard time understanding the perspective of others, using social information, and adapting their behavior in a group. These difficulties may not affect academic learning in the early school years, but are likely to impact academic performance in later grades as our children are required to read and write about abstract stories and ideas, as well as think critically and problem solve.

Child & Family Development can help! We offer social skills groups that focus on addressing core social deficits, increasing social awareness of being part of a group, and improving the ability to "see" the perspective of others.

I am starting a group for students 9-11+ years of age, beginning in October 2010. Please contact me for more information! ebyrd@childandfamilydevelopment.com or (704) 541-9080 ext 213.

Academic Coaching

Thursday, September 23, 2010 by Dawn Keller

What is an Academic Coach ?

 

An Academic Coach is an educational specialist who assists students with Attention Deficit Disorder, poor Executive Skills, and specific Learning Disabilities such as Dyslexia, Written Expression Disorders, and Mathematics Disorders learn strategies to improve homework organization, time management, project planning and task completion.

 

Academic Coaches and the student work together to:

·        Identify and Target specific “hot spots”of organizational difficulty

·        Develop a strategy and “Plan of Action”

·        Act upon the plan

·        Evaluate the success of the “Plan”

·        Redesign the “Plan”

·        If the “Plan” was successful, tackle another “Organizational Hot Spot”

 

Educators at Child & Family Development work as Academic Coaches for students with Attention Deficit Disorders, Dyslexia, Written Expression Disorders and Mathematics Disorders who struggle to carry out their daily school routines.

 

Children with social-cognitive deficits and how to recognize them

Tuesday, September 7, 2010 by Elaine Byrd
Social cognition is defined as "the thought processes we use to understand the world around us". It measures our ability to gather information about and to understand the rules and concepts within the social world.

Social norms vary from culture to culture, country to country, and even state to state; however, a child with social-cognitive deficits will have a tough time understanding and applying these norms regardless of culture, country, or state.

What do children with social-cognitive deficits look like? They come from a broad range of medical "diagnoses", to include Asperger Syndrome, High Functioning Autism, PDD-NOS, Non-Verbal Learning Disability, and ADD/ADHD. These children can have an excellent grasp of language and rule-based learning, and at the same time, have significant problems functioning in the world around them. They are usually referred to as "bright but clueless".

Regardless of diagnosis, a child with social-cognitive deficits desires successful social relationships and wants to have friends and companionship, like everyone else.

If this description fits your child, he or she may benefit from a s
ocial skills group! These groups are offered at Child & Family Development, and they focus on improving social awareness to improve social skills.

Please contact me, Elaine Byrd, speech therapist at ebyrd@childandfamilydevelopment.com or visit my blog for more information!

Tips for the First Weeks of School

Wednesday, August 25, 2010 by Martha Knight

After students finish the first few days of school, the newness wears off, and the hard work begins.  The following are a few ideas to keep the days running smoothly.

  • Put in place a routine for the week.  Children need expectations that are clearly defined and consistently followed.  Establish set times for a snack, homework, play break, chores, and outside activities.  Help children to begin transitioning from one thing to the next in order to avoid meltdowns.  Make a picture chart to serve as a visual reminder.
  • Healthy habits should be an important part of every day.  Allow children to help plan nutritious meals.  Within categories of fruits and vegetables, give kids a chance to pick out at least one or two of their choice.  Writing out menus allows parents to shop ahead of time, and children will know what is coming.  This advance planning reduces chaos at mealtimes.  Don’t forget to get involved in family exercise time for 20-25 minutes a day.
  •  Set up a homework station in a special location.  Your children can then have a quiet place to study and keep all of their materials in one area.  Children with learning disabilities, dyslexia, attention deficit disorders, and autism spectrum disorders rely on this type of structure to accomplish tasks.  Use praise and rewards to celebrate successful work completion.
  • Before bedtime, arrange everything that you will need in the morning.  This includes clothes, shoes, notes, assignments, and lunches.  End the panic of the early morning rush!

 

Martha Knight, M. Ed., is an Educational Specialist at Child and Family Development in Charlotte.   

Memory and Learning

Friday, August 13, 2010 by Martha Knight

 

Some students have difficulty remembering what they have learned.  As they progress in school, there are greater demands for efficient information storage and retrieval.  Struggles with memory can create increased frustration as these children are required to process larger amounts of material.  The following are a few tips to aid memory:

 

·        Break down a long study guide into smaller parts that are learned over the course of a week rather than in one night.

·        Use multi-sensory instruction.  Pair words on a flashcard with picture cues.  Have the child act out the concept or make a model.  This approach will help to engage various senses and build multiple pathways for that information in the brain.

·        Always tie new concepts to something that the child already knows.

·        Use chunking to group bits of information that are similar.  This strategy helps with organization of new material.

·        Provide multiple opportunities for practice and review.  Repetition aids recall.

·        Offer frequent encouragement and praise for the child’s accomplishments.

 

If your child has had longstanding difficulty with memory tasks and exhibits other academic struggles, you should consider a consultation with a professional.  As an Educational Specialist at Child and Family Development in Charlotte, I work with a team of clinicians in providing consultation and comprehensive evaluation.  We work with children who have learning disabilities, dyslexia, attention deficit disorders, and autism spectrum disorders.  

"School Supplies" for Parents

Thursday, August 5, 2010 by Martha Knight

 

You’ve made the big shopping trip to buy school supplies for your children.  Now think about yourself!  There are three important things that parents can stock up to make the new school year run smoothly.

 

  • Preparation…The start of school can be difficult both for children and for parents alike.  By transitioning to the school routine one to two weeks ahead of time, you and your children will have time to work out any kinks and gradually adjust to the changes that will take place.  Have a family meeting to discuss goals and expectations for the new school year.  Ask your children be a part of the planning process, and record your decisions so that they can be posted for the whole family to see on an ongoing basis.
  • Open Mind…As a parent, be open to a new learning experience.  The fall offers a fresh start.  Welcome the changes that a new teacher brings and show your interest in ongoing communication.  After the first few weeks of school, arrange a meeting to discuss the ways that you and the teacher can work as a team. 
  • Perseverance…Remain attuned to your child’s learning and persist in finding answers to any questions that you may have.  Particularly if your child has had longstanding struggles in school, pursue further consultation.  As an Educational Specialist at Child and Family Development in Charlotte, I help parents address these issues.  I enjoy working with students who have learning disabilities, dyslexia, Attention Deficit Disorder, and autism spectrum disorders.

Enjoy the end of the summer and get ready to make the new school year POP!

 

School Supplies

Wednesday, August 4, 2010 by Martha Knight

 

 

The reminders are everywhere you turn.  It’s that time of year to start thinking about purchasing school supplies for your children.  While the choices are endless, some supplies are more practical than others, particularly if you have a child with special learning needs.  The following are some items that can be helpful:
 

  • A large divided binder or individual subject folders.  Your child’s teacher may specify certain requirements, but some type of organizational system is imperative.  While some students may loosely follow their own system, children with Attention Deficit Disorder need a structured approach to managing their materials and completing tasks.  Do not assume that your child will intuitively know how to set up the system.  Provide direct instruction in organizational skills.
  • A box of essentials for home.  Invest in extra paper, pencils, crayons, and poster board in order to save yourself a trip to the store at homework time.  Place these materials in an accessible location so that your children can independently find what they need.
  • Color-coded items.  Students with learning disabilities and attention disorders often respond positively to visual cues.  For example, when they are grouping written information to write an essay, different colored index cards can help children to see which facts go together and place them in piles.
  • A spell check device.  For students who struggle with dyslexia and writing disorders, the need to recall individual words affects their ability to efficiently translate their ideas to paper.  The Franklin Spelling Ace is child-friendly.
  • The Kindle.  Modern technology has so much to offer individuals with reading disabilities.  Often, dyslexic students find it nearly impossible to gain meaning from text as they labor to decode individual words.  The Kindle allows them to follow along with their eyes while also listening to a fluent oral reading of the text.     
Martha Knight, Educational Specialist at Child and Family Development in Charlotte

Express Your Wishes

Wednesday, July 28, 2010 by Stephen Elliott
OK, so if it harms our relationships to criticize one another (see last blog), how can we express ourselves when things are not working? Do we need to sugar-coat everything and only offer up genuine and pure compliments? Of course not, that wouldn't be enough to prompt improvements when these are needed. Offerring a complaint can work out in a favorable way while offering criticism is likely to not be very helpful, or to cause harm. What's the difference? Complaints don't have that edge of personal attack.

Complaints seem to work best when framed as wishes? "I sure wish we could do more of x or z like we used to do." This way of putting it adds a positive feeling that the speaker wants to resurrect. Both parties would understand the good feeling being referenced. Wanting to return to happy feelings is a nice way to frame it. "I miss going out to dinner with you like we used to do" is a positive option for expressing a complaint about not going out enough.  There is no personal attack or exaggeration of the situation. A critical approach would be centered in phrases like "You always want to take everyone out except me"..." or "You never take me out any more like you used to do....."

Catch the other person doing something right. Confront them with the positive things you have noticed in or about them. Seeing the good in the other can work miracles. Express your wishes. Connect your wishes to past good feelings so as to connect the good times of the past with your current wishes for the present and future. Criticism or insults will begin to be seen as the emotional equivalent to feeding your loved one bad tasting food. You just wouldn't do that. Certainly, you would not do that on purpose. Let's complain without criticism.  If you need assistance with parenting, get in touch with me at Child and Family Development. Best Wishes, Stephen Elliott, Ph.D., Child and Adolescent Psychologist

Structure and Consistency Provide Safety and Security

Friday, July 16, 2010 by Stephen Elliott
Children need structure, rules, consistency and predictability in their environments. Those from chaotic environments will usually manifest with many fears and insecurities in life. If one of these children from a chaotic environments enters the military as a young adult, the structure, consistently enforced rules, and the predictability of the military routine will oftentimes help them correct their past patterns and will supply the sense of security the young person has always needed. 

With children brought along in a family where structure, consistency, and routine are steady and predictable, they will get a head start on settling down and doing well. Structure and consistency produce good results. It allows the young person to counter any emotional turmoil with emotional regulation. 

Accordingly let's set our routines and stick to our schedules. Mix in some humor and laughter. Add some affection and interest in what they are doing right. When school starts again, let us increase the structure again to wrap around the student's duties and homework. Let them earn their privileges by making good choices and doing what they ar supposed to be doing. There is no substitute for common sense. Laugh and at the same time realize "the rules still apply".

Related Posts Plugin for WordPress, Blogger...