Building Blocks

For many children, epecially those with Autism and Sensory Processing Disorder, routine is essential to daily life.  Routine creates structure and organization as well as a sense of confidence.  Children thrive on this structure because they know what is coming next and the uncertainty that comes with the unexpected is not present.

Regular schedules provide the day with a framework that orders a child's world. Although it may be very tedious for you as a parent to stick to a routine, children thrive on sameness and repetition.  Your child's behavior may often be a reflection of the amount of structure they have at home.  When a child knows what to expect, he/she will likely be attentive and well-adjusted.  When there is limited or no routine or expectations, your child will likely have difficulty focusing, be disorganized, and may be emotional and insecure.

How can you implement routine in your home?

• Plan regular mealtimes and eat at the table together
• Establish regular bedtimes and naptimes
• Wind down before bedtime - quiet play, story time
• Clean up after playing with toys - organization supports structure and routine
• Establish a homework routine to support your child's learning
• Differentiate between and allow both free play time and structured play time
• Be consistent, but flexible - too much rigidity to routine does not allow for your child to learn how to handle unexpected events.  Try to prepare your child for changes in routine such as an unexpected errand.  Keep your own emotions in check when change occurs as your child will pick up on your frustration or nervousness.