Resiliency is about personal empowerment. It's about regaining our strength and courage in spite of having gone through a tough life experience. We can know we have claimed our personal empowerment post-trauma when, after the adjustment period, we realize the event hasn't altered the trajectory of our life.
It is all about claiming or re-claiming the future our life would have had if the event/trauma had never occurred. The tough experience is not allowed to throw us off course. There is no doubt the experience was a difficult one, but in the end, the event loses. We win back our life and the pre-trauma pathway we were on. The tough time is not allowed to have a lasting effect.
In summary, resiliency is the internal process of limiting the power of the problem by putting a check on its ability to alter the path we were on prior to the disruption. Our personal empowerment refuses to grant the trauma any long-term damage. We stand up and take back our life right now. Wow! That's awesome. Best wishes, Stephen Elliott, Family Therapist, Child & Family Development
It is all about claiming or re-claiming the future our life would have had if the event/trauma had never occurred. The tough experience is not allowed to throw us off course. There is no doubt the experience was a difficult one, but in the end, the event loses. We win back our life and the pre-trauma pathway we were on. The tough time is not allowed to have a lasting effect.
In summary, resiliency is the internal process of limiting the power of the problem by putting a check on its ability to alter the path we were on prior to the disruption. Our personal empowerment refuses to grant the trauma any long-term damage. We stand up and take back our life right now. Wow! That's awesome. Best wishes, Stephen Elliott, Family Therapist, Child & Family Development
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