On the Move

Improve Speed, Timing, Concentration, Balance, Form, Shot Accuracy and Overall Sport Performance

Are you looking for that competitive edge? Is your skill development at a plateau and need a jump start? Interactive Metronome (IM) is a tool for athletes who are good… who want to be better. This 3 day a week, 5 week long intensive intervention can give you an extra boost in your performance with 1 hour sessions. Wow the coach with your new ability to time, concentrate, and accurately move in coordination with others. 

I have done interactive Metronome for about 10 years. Over time, I have experience with a wide variety of clients with Interactive Metronome. I am excited about its applications for the elite athlete or the athlete who is good who wants that extra edge. Clinically I have seen clients improve balance, endurance, focus, timing, coordination, and the ability to work in the face of distractions. No matter the starting skill level, every client has improved dramatically comparing pre-test to post-test. I have seen clients start in the severe level and improve to the Exceptional level. The program self modifies to challenge even the strongest athlete. IM is used in sports to improve club level, high school, college or pro level sports performance. As a physical therapist, I know how to modify this program to hone your skills to meet you and your sport needs. 

For more information on Interactive Metronome, check out www.interactivemetronome.com. For more information on our practice, check out www.childandfamilydevelopment.com. My experience is that the more competitively spirited you are, the better your gains.  Even the Pro I worked with improved her skills significantly. IM can help your performance in basketball, football, lacrosse, baseball, lacrosse, soccer, cheerleading, dance, karate, gymnastics, golf, track, swimming and more. The initial evaluation will show where your skills are now and will give us some indication of what your skills might become. Give me a call, for more information: (704) 332-4834 ext. 114.