Tummy Time with Baby

Tuesday, June 22, 2010 by Melissa Bradley

Tummy time is important for development of ALL babies. It provides opportunities for them to see things from a different point of view, develop motor skills, develop strength, and eventually mobility. Tummy time is extremely important to avoid flattening of the head/skull, which can potentially lead to developmental delays.  If you notice flattening of your baby's head, be sure to contact your pediatrician.  You may be referred to an occupational therapist or a physical therapist for evaluation and treatment.

 

Since the American Academy of Pediatric’s “Back to Sleep” program started to decreased the incidence of SIDS (Sudden Infant Death Syndrome), “tummy time” has been encouraged. Here are some key points for “tummy time”:

-         it benefits ALL babies

-         changes as your baby grows

-         always supervise your baby

-         great for bonding for you and baby

-         use stimulating toys that make sounds, light up, have different texture- or just use YOU! Studies have shown babies attend more/prefer human faces and expressions over other stimuli.

-         Your baby may not like it at first- but don’t give up! You can start with 5 minutes a day and build up their tolerance.

-         Plan “tummy time” during an optimal time of the day where your baby is alert and ready to play!


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